Power-FIT WC, strength and conditioning, fitness
Coaching for High Performing Athletes and General Population
Power-FIT WC, strength and conditioning, fitness
Coaching for High Performing Athletes and General Population
About Us
Advanced Performance Coaching
PowerFIT WC offers personal, small group, and team training at Skylands Stadium in Augusta NJ. Programming focuses on Olympic weightlifting progressions, functional training, and speed and agility workouts. With over 20 years of experience in athletic training and strength and conditioning, we can tailor a program for your ability and fitnes level to help you reach your goals.
Youth, High School, Collegiate, Professional Programming
Specializing in weightlifting, increasing athletic performance, speed, strength and overall fitness from 9 years old to the college athlete. We coach clients be more explosive, more mobile, stronger, faster, and move efficiently with technical sprinting and change of direction drills each session. Our head coach has an advanced education with a Masters Degree in Exercise Science and Certifications in Olympic Weightlifting and coaching.
Goal Achievement and Peak Experience is Our Focus
Our aim is to optimize your workouts by making fitness fun, achievable, and exciting. We want PowerFIT to not only be an important part of your wellness routine, but also a lifestyle! You will create a mindset where you feel strong, focused, healthy and joyful!
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Process over result. Practice over performance. Have fun and be consistent!
Shane Hunsicker
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